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  1. Asked: January 19, 2022In: Yoga

    What is Kriya Yoga?

    prerna
    prerna Beginner
    Added an answer on February 25, 2022 at 10:33 am
    This answer was edited.

    What is Kriya Yoga? Kriya means action. Kriya Yoga means the Yoga of Action. Kriya Yoga is an ancient type of meditation technique that uses pranayama (breathwork), mantra (chanting), and mudras (spiritual hand gestures) to rapidly accelerate growth. The ultimate goal of a kriya practice is to achieRead more

    What is Kriya Yoga?

    Kriya means action. Kriya Yoga means the Yoga of Action. Kriya Yoga is an ancient type of meditation technique that uses pranayama (breathwork), mantra (chanting), and mudras (spiritual hand gestures) to rapidly accelerate growth. The ultimate goal of a kriya practice is to achieve spiritual awakening or enlightenment (aka Samadhi). In 1861, the performance of Kriya Yoga was reinstituted by Mahavatar Babaji and passed through his disciple, Lahiri Mahasaya. Through Lahiri Mahasaya, the practice spread all over India. If you do external activity we call it karma but when you do internal activity we call it Kriya. Kriya means internal action. Karmas are those which bind you, kriyas are those which release you. Kriya yoga is a very powerful way to walk the spiritual path, but at the same time, it is a very demanding way. Kriya yoga is important only if you want to do things beyond realization. With the path of Kriya, you are not only seeking realization, but you also want to know the mechanics of life-making.

    “The Kriya technique will bring you to the source of inspiration and will give you answers, clear the brain and stimulate it, strengthen the medulla, and open the spiritual eye, as well as greatly magnetize the body – Paramhansa Yogananda”

    Read more about – Raja Yoga || Ashtanga Yoga

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  2. Asked: January 18, 2022In: Yoga

    Which Veda mentions about the elements of yoga?

    prerna
    prerna Beginner
    Added an answer on February 10, 2022 at 1:13 pm
    This answer was edited.

    Which Veda mentions about the elements of yoga? The right answer is Rig Veda. The Rig Veda mentions about the elements of yoga. The Rig Veda mentions the elements of yoga. The term Veda means knowledge. There are four main Vedas- Rig Veda, Sama Veda, Yajur Veda and Atharva Veda. The context of ‘TheRead more

    Which Veda mentions about the elements of yoga?

    The right answer is Rig Veda. The Rig Veda mentions about the elements of yoga.

    The Rig Veda mentions the elements of yoga. The term Veda means knowledge. There are four main Vedas- Rig Veda, Sama Veda, Yajur Veda and Atharva Veda. The context of ‘The Rig Veda’ is ‘Praise Knowledge’. The most important and oldest Veda is the Rig Veda. It has 1028 hymns called ‘Suktas’ and a collection of 10 books called ‘Mandalas’. These comprise Indra, Agni, Vishnu, Rudra, Varuna, and the other Vedic Gods. It also includes the famous Gayatri mantra and the prayer called Purusha Sukta (the story of Primal Man).

    Types of Vedas 

    NAME OF THE VEDA                             FEATURES OF VEDAS

    1. Rig Veda                                          It is the earliest form of Veda.
    2. Sama Veda                                     The earliest reference for Singing.
    3. Yajur Veda                                      It is also called the book of prayers.
    4. Atharva Veda                                 The book of magic and charms.

    Read more about – Gaja Kesari Yoga in Vedic Astrology || Yoga Sutras of Patanjali

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