What is one of the most important objectives during yoga?
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What is one of the most important objectives during yoga?
The most important objectives during yoga are to experience the truth and to gain balance and control in one’s life. To rid one of uncertainty and worry. To furnish a feeling of calm that comes from the practice of yogic exercises. According to yoga, the soul is eternal and free from sorrows. Along the path of yoga, yogis also gain health, happiness, tranquility, and wisdom.
Read more about – Importance of Yoga || Benefits of Yoga