Why is yoga so slow in showing results?
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Why is yoga so slow in showing results?
Why is yoga so slow: The thing is, why do you want to see results so quickly? Nothing comes easily and whatever comes fast, goes fast. It takes practice, over time, to reset your old set behaviours, reactions and thoughts. It takes time, for you to gain muscle memory, for your body to build strength, mobility and flexibility.
No yoga, no exercise, no meditation, no diet, no counselling, nothing gives instant results in this world. Everything takes time, you just have to be consistent, hardworking and motivated.
Yoga is not slow, yoga is the flow. It’s hard I know. It takes time. It’s probably not the answer you want to hear. These days all people want to hear are yes, I have the pill to your problem, take it and it solves everything. But Yoga is not like that, by the way every single pill has side effects, and often solve the symptoms, not the ROOT of the problems.
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