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tssingh

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  1. Asked: July 18, 2022In: Yoga

    How to increase memory power by yoga?

    mohit
    mohit Beginner
    Added an answer on July 25, 2022 at 6:27 am
    This answer was edited.

    How to increase memory power by yoga? Increase Memory Power By Yoga - Yoga increases your physical, mental, and emotional well-being, which has a significant positive impact on your life's quality. It also helps with memory and focus. You may increase your ability to focus by doing these few asanas,Read more

    How to increase memory power by yoga?

    Increase Memory Power By Yoga – Yoga increases your physical, mental, and emotional well-being, which has a significant positive impact on your life’s quality. It also helps with memory and focus. You may increase your ability to focus by doing these few asanas, pranayama, and meditation techniques.

    Yoga, which is available to all people, could very well be the secret to youth and vigor. This dynamic procedure from ancient science helps to improve brain function while also giving you countless physical advantages. The asanas, pranayama, and meditation techniques of yoga have an effect on the central nervous system, endocrine system, circulatory system, respiratory, cardiovascular, and digestive systems, among others, helping to advance a person’s entire development.

    Best way to increase memory power by yoga asanas:

    9 Top best yoga poses to enhance our memory power and concentration.

    • Bhramari Pranayama or Bee Breathing
    • Padmasana or Lotus Pose
    • Paschimottanasana or Seated Forward Bend
    • Nadisuddhi Pranayama or Channel Cleaning Breath
    • Halasana or Plow Pose
    • Tadasana or Mountain Pose
    • Padangusthasana or Big Toe Pose
    • Vrikshasana or Tree Pose
    • Sirsasana or Headstand Pose

    Read more about – Yoga to boost testosterone || Yoga for digestion problems

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  2. Asked: July 18, 2022In: Yoga

    Is there any yoga poses to improve concentration?

    mohit
    mohit Beginner
    Added an answer on July 22, 2022 at 5:41 am
    This answer was edited.

    Is there any yoga poses to improve concentration? Yoga has long been a part of Indian culture, and it is currently sweeping the globe. In addition to enhancing physical health, yoga is good for your mental health as well. Regular yoga poses practice can assist to relax your body, mind, and senses. ARead more

    Is there any yoga poses to improve concentration?

    Yoga has long been a part of Indian culture, and it is currently sweeping the globe. In addition to enhancing physical health, yoga is good for your mental health as well. Regular yoga poses practice can assist to relax your body, mind, and senses. A calm mind is better able to concentrate and focus. Simply put, yoga helps in preventing fluctuating thoughts and outside distractions, which in turn helps in achieving a peaceful and quiet state of mind. Therefore, practicing yoga poses is a terrific technique to clear your mind of clutter and improve your attention.

    Here are some best yoga poses to improve concentration and focus:

    • Vrikshasana or Tree Pose
    • Tadasana or Mountain Pose
    • Natrajasana or Dance Pose
    • Garud Asana or Eagle Pose
    • Paschimottanasana or Seated Forward Pose
    • Ustrasana or Camel Pose
    • Bakasana or Crane Pose

    Read more about – Importance of Yoga || Top 10 benefits of Yoga

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  3. Asked: July 18, 2022In: Yoga

    What is Chandra Mangal Yoga in Astrology?

    mohit
    mohit Beginner
    Added an answer on July 21, 2022 at 6:15 am
    This answer was edited.

    What is chandra mangal yoga in astrology? Chandra Mangal Yoga is actually a 'Yuti' or a combination of Chandra and Mangal in any house. When the Moon and Mars align with the person's birth chart, Chandra Mangal Yoga is formed. Mahabhagya yoga is another name for it. In addition to the cash gains, itRead more

    What is chandra mangal yoga in astrology?

    Chandra Mangal Yoga is actually a ‘Yuti’ or a combination of Chandra and Mangal in any house. When the Moon and Mars align with the person’s birth chart, Chandra Mangal Yoga is formed. Mahabhagya yoga is another name for it. In addition to the cash gains, it also grants the native tremendous respect and fame in society.

    Chandra Mangal Yoga is established in a native’s Kundali, according to Vedic astrology, if Chandra and Mangal are situated in the same house of the native’s natal chart. Chandra Mangala Yogam provides the locals with pleasures, money, wealth, a career, and a happy marriage. Everyone seeks this blessing, and yoga has the power to make it a reality. According to some schools of thinking, this yoga can still emerge even if the Moon and Mars are making aspects to one another in a horoscope. Focus on the Chandra and Mangal conjunction. Let’s examine its other components.

    How Exactly Is Chandra Mangal Yoga Formed?

    The construction of Chandra Mangal Yoga in astrology is subject to two schools of thinking, or as we like to say, two separate notions. One group emphasizes exclusively the Moon-Mars conjunction, while another accepts that the Moon-Mars aspects in advantageous houses also contribute to the creation of this yoga. Confused? Here is an illustration. Mars is connecting with the Moon through its fourth aspect if it is placed in the first house and the moon is in the fourth house. What makes it important?

    Read more about: What are chakras in yoga? || Top 10 benefits of yoga

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  4. Asked: July 18, 2022In: Yoga

    What is difference between YOG and YOGA?

    mohit
    mohit Beginner
    Added an answer on July 20, 2022 at 8:34 am
    This answer was edited.

    What is difference between YOG and YOGA? The difference between yog and yoga is the difference between your knowledge in these two languages: Sanskrit and Hindi. Yog is basically a Sanskrit word. In Sanskrit language for every whole sound, there is half sound also, which changes the pronounciation aRead more

    What is difference between YOG and YOGA?

    The difference between yog and yoga is the difference between your knowledge in these two languages: Sanskrit and Hindi. Yog is basically a Sanskrit word. In Sanskrit language for every whole sound, there is half sound also, which changes the pronounciation and meaning of the word.

    -There is no difference between YOG and YOGA.
    -It is like finding a difference between RAM and RAMA.
    -The correct term to be used here is yog and yogasan/yogasana.

    “Yog” means union of branches at one point whereas “Yoga” is also concentration of mind to something without any mind distraction. There is no difference in Yog and Yoga as per the meaning but when we want ro pronounce it the one should say “Yog” but while writing in English language which is not complete language like “Sankrit” from which the Yog word came from one should write “Yoga”
    When someone pronounce it, then it should end with silent ‘a’. It is योग not योगा.

    Read more about: Hatha Yoga

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  5. Asked: July 18, 2022In: Yoga

    Which yoga is best for asthma?

    mohit
    mohit Beginner
    Added an answer on July 20, 2022 at 5:19 am
    This answer was edited.

    Which yoga is best for asthma? Yoga is best for asthma as it incorporates stretching and breathing methods to improve flexibility and all-around fitness. Asthma is an controversial disease that causes difficulty in breathing, coughing, tightness in the chest, wheezing and bronchospasm. Caused by envRead more

    Which yoga is best for asthma?

    Yoga is best for asthma as it incorporates stretching and breathing methods to improve flexibility and all-around fitness. Asthma is an controversial disease that causes difficulty in breathing, coughing, tightness in the chest, wheezing and bronchospasm. Caused by environmental and genetic factors, asthma is a long term condition in which the airways of the lungs become swollen and inflamed. Working out can give you relief from asthma but physical activity can be a challenge for those suffering from the condition. In this case, yoga is the perfect solution. Yoga asanas for asthma, which is performed at a slower pace, will not only relieve the symptoms of asthma but will also make your lungs strong and healthy.

    Here are the best 8 effective Yoga Poses or Yoga Asanas to control and manage Ashtma:

    • Sukasana Pose or Easy Pose
    • Nadi Shodhan Pranayama or Alternate Nostril Breathing Technique
    • Dandasana or Staff Pose
    • Upavistha Konasana or Seated Wide Angle Pose
    • Uttanasana or Forward Bend Pose
    • Baddhakonasana or Butterfly Pose
    • Setu Bandhasana or Bridge Pose

    Read more about: how many basic yoga asanas are there?

     

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  6. Asked: July 12, 2022In: Yoga

    What is the best yoga mat to use?

    mohit
    mohit Beginner
    Added an answer on July 16, 2022 at 8:55 am
    This answer was edited.

    What is the best yoga mat to use? Best yoga mat to use - Yoga mats are the best option to use while doing floor exercises. They provide support and grip, not just for you but for your joints and back as well. We have researched and tested many yoga mats, finally coming up with a list of the top 10 bRead more

    What is the best yoga mat to use?

    Best yoga mat to use – Yoga mats are the best option to use while doing floor exercises. They provide support and grip, not just for you but for your joints and back as well. We have researched and tested many yoga mats, finally coming up with a list of the top 10 best-quality yoga mats that comprise good-quality material, cushioning, thickness, durability, and lightweight. While there are various options available online based on different materials, prices, and thicknesses, choosing the one that provides comfort and is available at an affordable rate is not an easy task.

    Investing in the best yoga mat is a good decision to make. The right choices include those that are available online, provide comfort, and are available at an affordable price. Yoga mats help you do floor exercises without being uncomfortable. They provide support, so your body doesn’t hurt, and they give you a grip so you don’t slip.

    When buying the best yoga mat to use for floor exercises, we recommend that you should look for the thickness and cushioning of the mat to ensure comfort. Also, one should look for a material that prevents slipping and ensures a grip. If you want to buy the best yoga mat online – Click Here

    Read more about – Tips for Yoga Beginners || Important Asanas of Yoga

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  7. Asked: July 12, 2022In: Yoga

    How many basic yoga asanas are there?

    mohit
    mohit Beginner
    Added an answer on July 15, 2022 at 5:49 am
    This answer was edited.

    How many basic yoga asanas are there? There are 84 basic yoga asanas to help you get ready for your yoga class. In yoga asanas, we learn many techniques and ways to achieve mindfulness and bliss. If you have mastered any one of the 84, you can understand everything. In yoga asanas, you can benefit nRead more

    How many basic yoga asanas are there?

    There are 84 basic yoga asanas to help you get ready for your yoga class. In yoga asanas, we learn many techniques and ways to achieve mindfulness and bliss. If you have mastered any one of the 84, you can understand everything. In yoga asanas, you can benefit not only from physical wellness but also from mental wellness.
    Some names have been given to different yoga poses over the centuries. Some yoga poses have different names.

    The following are names of some 12 basic yoga asanas given below:

    • Sirsasana or Headstand Pose
    • Sarvangasana or Shoulder Stand Pose
    • Halasana or Plough Pose
    • Matsyasana or Fish Pose
    • Paschimottanasana or Sitting Forward Bend Pose
    • Bhujanagasana or Cobra Pose
    • Salabhasana or Locust Pose
    • Dhanurasana or Bow Pose
    • Ardha Matsyendrasana or Half Spinal Twist Pose
    • Kakasana or Crow Pose
    • Pada Hasthasana or Standing Forward Bend Pose
    • Trikonasana or Triangle Pose

    Read more about: what is the goal of yoga?

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  8. Asked: July 8, 2022In: Yoga

    What is Karma Yoga?

    mohit
    mohit Beginner
    Added an answer on July 9, 2022 at 5:01 am
    This answer was edited.

    What is Karma Yoga? Karma yoga is one of the four classical seminaries of yoga alongside Jnana (knowledge), Bhakti (devotion), and Raja (meditation or contemplation), each offering a path to moksha (spiritual liberation or emancipation) and self-realization. Derived from the Sanskrit term for" actioRead more

    What is Karma Yoga?

    Karma yoga is one of the four classical seminaries of yoga alongside Jnana (knowledge), Bhakti (devotion), and Raja (meditation or contemplation), each offering a path to moksha (spiritual liberation or emancipation) and self-realization.

    Derived from the Sanskrit term for” action”, karma is understood by both Hindu and Buddhist traditions to be the sum of a person’s deeds in history, present and unborn countries of actuality. In yoga, karma is known as the path of action, or selfless service towards others.

    Karma yoga is considered to be one of the most practical and effective means of spiritual development.

    “Karma Yoga Bhagavad Gita”

    Karma yoga was first outlined in the Bhagavad Gita, the 700- verse Hindu Book estimated to date back to nearly between the 5th and 2nd centuries B.C.E. The Bhagavad Gita offers several approaches to emancipation from suffering, self-realization, and connection with the Divine, of which Karma yoga is arguably the most practical.

    The textbook highlights the significance of selfless action, in which service is offered from the heart, with full attention and awareness.

    Importance of Karma Yoga

    This article elaborates on the importance of Karma in terms of Karma-yoga. Karma-yoga teaches us how not to develop Sanskars while performing karma and how to get liberated from the bondage of sanskaras. It also teaches which karma is appropriate and how to perform it.

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  9. Asked: January 18, 2022In: Yoga

    When is the first international yoga day observed in India?

    mohit
    mohit Beginner
    Added an answer on July 8, 2022 at 5:00 am
    This answer was edited.

    When is the first International Yoga Day observed in India? The first international yoga day observed in India On September 27, 2014, during his speech at the UN General Assembly, Prime Minister Narendra Modi put forth his suggestion for the occasion of a ‘ Yoga Day ’. The draft resolution proposedRead more

    When is the first International Yoga Day observed in India?

    The first international yoga day observed in India On September 27, 2014, during his speech at the UN General Assembly, Prime Minister Narendra Modi put forth his suggestion for the occasion of a ‘ Yoga Day ’. The draft resolution proposed by India was also championed by a record 177 member countries.

    The first International Day of Yoga was observed around the world on June 21, 2015.

    Key Points To Remember:

    • The Proposal for International Yoga Day was made in December 2014.
      • The first international yoga day is celebrated on 21 June 2015.
      • The proposal for the same was made by India.
    • Yoga is not just about exercise; it is a way to discover a sense of oneness with yourself, the world, and nature.
      • 2021, will mark the 6th year of International Yoga Day.
      • 2020’s International Yoga Day was celebrated virtually due to Covid-19.

    Read more about – International Yoga Day Event Created Guinness World Record || The Art of Yoga and Meditation

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  10. Asked: January 19, 2022In: Yoga

    How is yoga different from meditation?

    mohit
    mohit Beginner
    Added an answer on July 7, 2022 at 5:43 am
    This answer was edited.

    How is yoga different from meditation? The main difference in why is yoga different from meditation is that meditation is performed after yoga when your body is filled with climate, and it's also part of it. Contemplation helps to gain stable conditions in both mind and body. That's why it's executeRead more

    How is yoga different from meditation?

    The main difference in why is yoga different from meditation is that meditation is performed after yoga when your body is filled with climate, and it’s also part of it. Contemplation helps to gain stable conditions in both mind and body. That’s why it’s executed after a yoga session.

    What is Yoga?

    Yoga is a way of life that aims to remove obstacles and suffering from life to attain the loftiest spiritual thing ‘Samadhi ’ or tone- realization or union with advanced knowledge. Yoga entails different paths and practices that help in achieving the asked results. It’s veritably unfortunate that the marketable fitness assiduity is trying to use Yoga as a gimmick for materialistic earnings and deals purposes. Yoga isn’t all about stretching and is peripheral to violent physical exercises. Yoga is much further than that- Yoga is for everyday living. It’s a holistic approach to healthy living. Yoga poses help to connect the mind, body, and spirit. It also improves diurnal living habits, helps to make better relations, and fine melodies all the body systems i.e. circulatory, respiratory, hormonal, digestive, excretory, etc. Yoga helps to achieve peace of mind and emotional and internal stability.

    What is Meditation?

    Meditation practice consists of no exercises or fleshly movements. An individual sits at a definite place and tries to concentrate the powers within the body on a particular object, sound, breath, etc. Basically, meditation or contemplation is a part of yoga, which is substantially performed after yoga asanas practice. After you have done Yoga, the body is filled with climate, and to gain a stable condition on both mind and body position, contemplations are preferred post Yoga asana sessions. Contemplation enhances the tone-realization process and promotes over-good but abridging inordinate thinking and coordinating breath control. Differing contemplation, doing Yoga has some egregious restrictions similar to some asanas being performed on an empty stomach; some asanas can’t be done if you’re having health affections and issues, etc.

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