How to increase height after 18 by yoga?
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How to increase height after 18 by yoga?
People are looking to increase height after 18 by yoga. Yoga exercises stretch your spine and improve posture, thus increasing your height over time. In addition to yoga, there are other exercises people can do– like Surya namaskar, trikonasana, bhujangasana, paschimottanasana, and hastapadasana– that requires no special equipment and can be done anywhere.
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Read more about – Best Yoga for Height || Important Asanas of Yoga